Now Enrolling for the Next Group Program

ROOTED: HORMONES

You're waking up rested.

You're getting through your afternoon without hitting a wall.

You want to be touched again — not forcing it, wanting it.

The number on the scale finally reflects what you're actually doing.

You feel like yourself in your own mood again.

That's what we're working toward in Rooted: Hormones.

Rooted: Hormones is a five-week live (virtual) group program where we break down the five hidden hormone traps behind why you feel the way you feel:

  • the Cortisol Chaos

  • the Blood Sugar Roller Coaster

  • the Thyroid Slowdown

  • the Estrogen Progesterone Tug of War

  • the Gut Hormone Loop

One hour a week, live, with support along the way — so by the end, you'll actually understand how your hormones are showing up in your body and your life.

SPOTS ARE LIMITED!

Program start date: September 28

First live 1-hour class: September 30

Enrollment closes: September 25

The 5-week program does not include lab or functional testing, one-to-one support, or personalized wellness plans.

That is what my Functional Health Concierge Program is for—if that is what you are looking for, book your first free chat here!